Spinach Tomato Rice Bake

Highlighted under: Comfort Recipes

I absolutely love making this Spinach Tomato Rice Bake, especially on busy evenings when I crave something comforting and nutritious. The blend of spinach and tomatoes in a cheesy rice bake is not only delicious but also a great way to incorporate veggies into my meal. Every bite is rich with flavor, and the creamy texture combined with the hints of Italian herbs makes it a standout dish. It’s perfect as a main or a side, and my family can’t get enough of it!

Juniper Hale

Created by

Juniper Hale

Last updated on 2026-01-15T20:42:37.527Z

When I first tried my hand at this Spinach Tomato Rice Bake, I was amazed at how simple it was to prepare while delivering such incredible flavors! The key is to really let the spinach and tomatoes meld together while baking, allowing the flavors to enhance each other. I made it for a gathering and watched the dish disappear in minutes, which only encouraged me to perfect the recipe further.

One of my favorite aspects of this bake is the balance between the cheesy richness and the fresh veggies. I found that using a combination of mozzarella and parmesan adds depth to the flavor. Plus, trying different herbs can take this dish to new heights based on personal preference. This isn't just a meal; it's a comforting hug on a plate!

Why You'll Love This Recipe

  • Creamy texture with a cheesy top that’s irresistible.
  • Packed with nutritious spinach and juicy tomatoes.
  • Quick to assemble and perfect for meal prep!

Choosing the Right Rice

For this Spinach Tomato Rice Bake, the type of rice you choose can impact the overall texture. White rice tends to yield a fluffier bake, while brown rice provides a chewier bite and more nutritional benefits. If you decide to use brown rice, remember that it requires a longer cooking time—typically around 45-50 minutes compared to the 15-20 minutes for white rice. This time difference can influence your preparation, so plan accordingly to ensure everything comes together smoothly.

Additionally, rinsing your rice before cooking can remove excess starch, leading to a less sticky and more airy final dish. If you prefer a flavor boost, consider cooking your rice in vegetable broth instead of water. This will add depth to your bake without any extra effort.

Perfecting the Spinach Preparation

Sautéing spinach just until it's wilted is crucial for maintaining its vibrant color and nutrient content. Overcooking can lead to a mushy texture and a loss of flavor. Aim for about 2-3 minutes on medium heat, stirring occasionally. This brief cooking time allows the spinach to retain a slight bite, which complements the creamy rice and contributes to the dish's overall texture.

If you're looking for ways to up the nutritional ante, consider adding other leafy greens such as kale or Swiss chard. Just remember that heartier greens may require slightly longer cooking times to wilt properly. If you want to add a more robust flavor, a sprinkle of red pepper flakes during the sauté can introduce a delightful heat.

Make-Ahead and Storage Tips

One of the great advantages of this dish is its make-ahead potential. You can prepare the entire rice bake up to a day in advance. Simply assemble all the ingredients in the baking dish, cover tightly with plastic wrap, and refrigerate. When you're ready to enjoy it, remove the wrap, sprinkle with remaining cheese, and bake as directed. This is especially useful for busy weeknights or meal prep.

If you happen to have leftovers, they store well in an airtight container in the fridge for up to 3 days. You can reheat individual portions in the microwave or warm the entire dish in the oven at 350°F (175°C) for about 15-20 minutes. For longer storage, consider freezing. Just make sure to let it cool completely before transferring to a freezer-safe container for up to 3 months. Thaw in the fridge overnight before reheating!

Ingredients

Gather the following ingredients to create a delicious Spinach Tomato Rice Bake:

Ingredients

  • 1 cup uncooked rice (white or brown)
  • 3 cups fresh spinach, chopped
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup parmesan cheese, grated
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Make sure everything is prepped before you start assembling the bake.

Instructions

Here's how to make your Spinach Tomato Rice Bake:

Cook the Rice

In a medium pot, cook the rice according to package instructions. Set aside once done.

Sauté Spinach and Garlic

In a large skillet, heat olive oil over medium heat. Add minced garlic and cook for 1 minute. Add the chopped spinach and sauté until wilted.

Mix Ingredients

In a baking dish, combine the cooked rice, sautéed spinach, drained tomatoes, mozzarella, half the parmesan, basil, oregano, salt, and pepper.

Bake

Spread the mixture evenly in the dish. Top with the remaining parmesan cheese. Bake at 350°F (175°C) for 25-30 minutes or until golden and bubbly.

Serve

Let cool for a few minutes before serving. Enjoy your delicious bake!

Feel free to customize the bake by adding different vegetables or proteins!

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Pro Tips

  • For added flavor, try using cooked sausage or chicken in the mixture. You can also add a dash of red pepper flakes for a bit of heat!

Ingredient Substitutions

While mozzarella and parmesan provide a classic cheesy flavor, feel free to experiment with other cheeses based on your preference. Fontina or gouda for creaminess, cheddar for a sharp bite, or even a dairy-free mozzarella can change the profile of your bake while still keeping it delicious. Just ensure that any cheese you select melts well, as that is key for achieving that luscious gooey top.

For a burst of flavor, consider adding other vegetables like bell peppers, zucchini, or artichokes. Just be sure to sauté these alongside the garlic to cook off excess moisture. This will prevent the bake from becoming too watery. Also, adjusting the spices and herbs can introduce exciting variations; a pinch of red pepper flakes or a dash of smoked paprika can add a delightful twist.

Serving Suggestions

This Spinach Tomato Rice Bake can shine as both a main dish or a hearty side, making it versatile for lunches or dinners. If serving as a main, a crisp side salad with a tangy vinaigrette is a perfect complement, cutting through the richness of the cheese. You could also add a protein, such as grilled chicken or tofu, on top to create a more substantial meal.

Consider garnishing with fresh basil or a drizzle of balsamic reduction before serving to elevate the presentation and flavor profile. For dinner parties, serve it alongside crusty bread or savory muffins to soak up the delicious cheesy sauce. Either way, the vibrant colors and inviting aroma of this bake will make it a standout dish on any table.

Questions About Recipes

→ Can I make this dish ahead of time?

Yes, you can prepare it a day in advance and refrigerate it. Just reheat before serving.

→ Can I substitute brown rice?

Absolutely! Just keep in mind that brown rice may take longer to cook.

→ Is this dish vegetarian?

Yes, this recipe is completely vegetarian. Perfect for vegetarians and health enthusiasts!

→ Can I freeze leftovers?

Yes, this bake freezes well. Just make sure to cool it completely before storing it in an airtight container.

Spinach Tomato Rice Bake

I absolutely love making this Spinach Tomato Rice Bake, especially on busy evenings when I crave something comforting and nutritious. The blend of spinach and tomatoes in a cheesy rice bake is not only delicious but also a great way to incorporate veggies into my meal. Every bite is rich with flavor, and the creamy texture combined with the hints of Italian herbs makes it a standout dish. It’s perfect as a main or a side, and my family can’t get enough of it!

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Juniper Hale

Recipe Type: Comfort Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup uncooked rice (white or brown)
  2. 3 cups fresh spinach, chopped
  3. 1 can (14.5 oz) diced tomatoes, drained
  4. 1 cup mozzarella cheese, shredded
  5. 1/2 cup parmesan cheese, grated
  6. 1 tablespoon olive oil
  7. 2 cloves garlic, minced
  8. 1 teaspoon dried basil
  9. 1 teaspoon dried oregano
  10. Salt and pepper to taste

How-To Steps

Step 01

In a medium pot, cook the rice according to package instructions. Set aside once done.

Step 02

In a large skillet, heat olive oil over medium heat. Add minced garlic and cook for 1 minute. Add the chopped spinach and sauté until wilted.

Step 03

In a baking dish, combine the cooked rice, sautéed spinach, drained tomatoes, mozzarella, half the parmesan, basil, oregano, salt, and pepper.

Step 04

Spread the mixture evenly in the dish. Top with the remaining parmesan cheese. Bake at 350°F (175°C) for 25-30 minutes or until golden and bubbly.

Step 05

Let cool for a few minutes before serving. Enjoy your delicious bake!

Extra Tips

  1. For added flavor, try using cooked sausage or chicken in the mixture. You can also add a dash of red pepper flakes for a bit of heat!

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 20mg
  • Sodium: 290mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 10g