Garlic Herb Chicken Breast

Highlighted under: Wellness Recipes

I love preparing Garlic Herb Chicken Breast because it’s both simple and bursting with flavor. The fragrant mix of garlic and fresh herbs transforms a basic chicken breast into a culinary delight. I often whip this up for weeknight dinners or casual get-togethers, and it always impresses. Juicy chicken, perfect seasoning, and a beautiful presentation mean we get to enjoy something that feels special without spending hours in the kitchen. Trust me, this recipe will quickly become a favorite in your home as it has in mine!

Juniper Hale

Created by

Juniper Hale

Last updated on 2026-02-01T16:45:35.643Z

One of my favorite dinners is Garlic Herb Chicken Breast, and it’s primarily because it highlights how simple ingredients can create incredible flavors. When I first made this dish, I was amazed at how the marinade worked. The garlic and herbs not only added flavor but also tenderized the meat, making each bite juicy and satisfying. I suggest letting it marinate for at least 30 minutes if you can, but even a quick soak works wonders!

Cooking it on high heat creates a lovely sear on the outside while keeping the inside moist. The method truly makes a difference in texture. I also like to add a squeeze of fresh lemon just before serving for an extra kick of brightness—trust me, it elevates the entire dish!

Why You'll Love This Recipe

  • Packed with aromatic garlic and herb flavors
  • Succulent chicken that’s easy to prepare
  • Versatile dish perfect for any occasion

Choosing the Right Chicken

When selecting chicken breasts for this recipe, aim for boneless and skinless cuts for ease of cooking. Look for breasts that are plump and have a uniform color for the best texture and flavor. If you prefer, you can use bone-in chicken breasts; just adjust the cooking time to about 8-10 minutes per side to ensure they reach the safe internal temperature of 165°F.

For an extra layer of flavor, consider using organic or free-range chicken, which tends to have better flavor profiles due to their diets and living conditions. This choice might elevate your Garlic Herb Chicken Breast, making each bite more succulent. If you’re seasoning ahead of time, you can also opt for chicken thighs; they have a higher fat content, offering a much juicier result.

Flavor Enhancements

The garlic and herb marinade is the heart of this recipe, so don’t skimp on the fresh ingredients. Fresh herbs like parsley and thyme add brightness, while garlic infuses a deep, aromatic savoriness. If you’re out of fresh herbs, you can substitute dried herbs; however, remember that dried herbs are more concentrated, so use about one-third of the amount specified in the recipe to maintain balance.

For a bit of zest, try adding some red pepper flakes or lemon zest to the marinade for a subtle heat that complements the garlic. If you enjoy a herbaceous twist, adding a hint of rosemary or oregano can create a unique flavor profile that pairs beautifully with chicken. Just remember to adjust the amounts based on your taste preferences.

Perfecting Cooking Technique

When cooking the chicken, be attentive to the temperature of your skillet. A medium-high heat is ideal as it manages to brown the chicken nicely without burning the garlic. If the garlic begins to brown too quickly, reduce the heat slightly to prevent bitterness. Don't overcrowd the pan; cook in batches if necessary, as too many pieces at once can create steam instead of a nice sear.

Letting the chicken rest after cooking is crucial; it allows the juices to settle, resulting in a moist piece of meat. If you're pressed for time, you can cover it loosely with foil while it rests, which helps retain warmth without causing the chicken to steam.

Ingredients

To make this delicious Garlic Herb Chicken Breast, gather these ingredients:

Ingredients

  • 4 chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Juice of 1 lemon

With these ingredients ready, we can move on to cooking the chicken!

Instructions

Follow these simple steps to prepare your Garlic Herb Chicken Breast:

Marinate the Chicken

In a bowl, mix together the olive oil, minced garlic, parsley, thyme, salt, pepper, and lemon juice. Add the chicken breasts, ensuring they are well-coated. Let it marinate for at least 15 minutes.

Cook the Chicken

Heat a skillet over medium-high heat. Add the marinated chicken breasts and cook for about 5-7 minutes on each side or until golden brown and cooked through. Ensure the internal temperature reaches 165°F.

Serve

Remove the chicken from the skillet and let it rest for a few minutes before serving. This allows the juices to redistribute. Slice and enjoy!

Once you follow these steps, you’ll have a wonderful Garlic Herb Chicken Breast ready to enjoy!

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Pro Tips

  • For extra flavor, consider adding rosemary or oregano to the marinade. Also, pairing the chicken with roasted vegetables or a fresh salad makes for a delightful meal.

Storage Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat for the best texture, adding a splash of chicken broth or water to keep the chicken moist. You can also reheat in the microwave, but be cautious as it can dry out the chicken if overheated.

For longer storage, consider freezing the cooked chicken. Place individual portions in freezer-safe bags, making sure to squeeze out excess air to prevent freezer burn. Properly stored, the chicken can last for up to 3 months. When ready to consume, thaw overnight in the refrigerator before reheating.

Serving Suggestions

Garlic Herb Chicken Breast is incredibly versatile; serve it alongside a crisp salad for a light meal or with roasted vegetables for a heartier option. For a complete dinner, consider pairing this dish with creamy mashed potatoes or a fluffy rice pilaf to balance the flavors and textures.

You can also slice the cooked chicken and use it in wraps or sandwiches with fresh greens and your favorite spread. For a Mediterranean twist, try serving it over couscous with a drizzle of tahini for added richness. The possibilities are endless and can easily cater to your meal planning needs!

Questions About Recipes

→ Can I use dried herbs instead of fresh?

Yes, you can substitute dried herbs, but use about one third of the amount since dried herbs are more concentrated.

→ How can I tell when the chicken is cooked through?

Use a meat thermometer; the internal temperature should reach 165°F for safety.

→ Can this recipe be made ahead of time?

Definitely! Marinade the chicken in advance and store it in the refrigerator until you’re ready to cook.

→ What sides pair well with Garlic Herb Chicken?

It goes wonderfully with rice, mashed potatoes, or a crisp green salad.

Garlic Herb Chicken Breast

I love preparing Garlic Herb Chicken Breast because it’s both simple and bursting with flavor. The fragrant mix of garlic and fresh herbs transforms a basic chicken breast into a culinary delight. I often whip this up for weeknight dinners or casual get-togethers, and it always impresses. Juicy chicken, perfect seasoning, and a beautiful presentation mean we get to enjoy something that feels special without spending hours in the kitchen. Trust me, this recipe will quickly become a favorite in your home as it has in mine!

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Juniper Hale

Recipe Type: Wellness Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 chicken breasts
  2. 4 cloves garlic, minced
  3. 2 tablespoons fresh parsley, chopped
  4. 1 tablespoon fresh thyme, chopped
  5. 1 tablespoon olive oil
  6. Salt and pepper to taste
  7. Juice of 1 lemon

How-To Steps

Step 01

In a bowl, mix together the olive oil, minced garlic, parsley, thyme, salt, pepper, and lemon juice. Add the chicken breasts, ensuring they are well-coated. Let it marinate for at least 15 minutes.

Step 02

Heat a skillet over medium-high heat. Add the marinated chicken breasts and cook for about 5-7 minutes on each side or until golden brown and cooked through. Ensure the internal temperature reaches 165°F.

Step 03

Remove the chicken from the skillet and let it rest for a few minutes before serving. This allows the juices to redistribute. Slice and enjoy!

Extra Tips

  1. For extra flavor, consider adding rosemary or oregano to the marinade. Also, pairing the chicken with roasted vegetables or a fresh salad makes for a delightful meal.

Nutritional Breakdown (Per Serving)

  • Calories: 300 kcal
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 90mg
  • Sodium: 300mg
  • Total Carbohydrates: 2g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 53g